Friends of Back of the Pack
Whether you need help figuring out your fueling plan for an upcoming adventure, getting stronger so you can climb big mountains, or creating a budget to take that bucket list trip, we’ve curated a list of our go-to nutritionists, personal trainers, dietitians, and money coaches to help you get from A to B.
Nutrition Stuff
Uri Carlson, Inner Wild Nutrition
Uriell ("Uri") Carlson is a registered dietitian and endurance athlete based in Breckenridge, Colorado. She is the founder of Inner Wild Nutrition and the creator of Fuel Your Potential, a 1on1 nutrition program that teaches active humans, when and how to eat, so they can make intentional food choices to meet their needs and ditch fad diets for good. Follow along with Uri on Instagram @uri_carlson or visit innerwildnutrition.com.
Callie Roseland, Fueling Upward
Callie is the owner and Performance Dietitian at Fueling Upward. Whether you're hitting the road or tackling the trails, having someone in your corner with professional knowledge and a deep understanding of the real-life challenges you'll face is key. Callie specializes in helping injured endurance and mountain athletes fuel with purpose to address performance goals and return from the sidelines with confidence so you can take on your next race, lift, or mountain in the distance. From physical therapy to your next PR, you'll learn to approach nutrition in a way that's realistic, evidence-based, and integrative to your adventurous lifestyle. Find Callie online at www.fuelingupward.com/ or on Instagram @fueling.upward.rd.
Alyssa Leib, Peak to Peak Nutrition
Alyssa is an anti-diet Registered Dietitian who loves empowering mountain athletes of all levels to fuel their adventures so they can crush it on the trail, on the mountain, and on rock! She believes that no PR should come at the expense of your mental health and helps athletes build and nurture a positive relationship with food and their bodies. Are you a new mama? Alyssa is also a Certified Lactation Counselor! Sliding scale rates available! Find her online at www.peaktopeaknutrition.com/ or on Instagram @alyssaoutside_rd.
Savannah Glasgow, PNW Dietitian
Savannah is a sports dietitian based in Washington state. She teaches you how to feed your goals and look at nutrition through a more nuanced lens. From wanting to feel more energized while adventuring outside to training for a competition, she’ll help you feed your best! Find her on Instagram @pnwdietitian.
Strength Stuff
Miranda Lyle, Functional Fitness With Miranda
Miranda is a passionate strength and conditioning coach living and playing in the mountains of Utah. In 2022, left her "dream job" as an exercise physiologist to dive deeper into what she loves, coaching others to confidently enjoy mountain sports and discover their best selves. With 16 years in the industry, she founded her online fitness company, Functional Fitness with Miranda, offering group coaching and specialized programs like Off Trail-MTB conditioning. As an avid mountain biker and outdoor enthusiast, Miranda leverages her expertise to help clients in return-to-sport training, promoting strength, and improving performance and injury prevention. She believes movement is a gift and aims to meet her clients where they're at while guiding them towards where they want to go. Her philosophy: stay strong to play strong! Find Miranda on Instagram @functionalfitnesswithmiranda.
Liz Berry, Liz Berry Wellness
Liz is an Outdoor Sports Nutrition + Fitness Coach helping outdoorsy women build confidence for their adventures outside with personalized coaching and programs that balance nutrition, functional fitness, mindfulness and daily habits for success. A hiker, snowboarder, yoga teacher, snack lover, world traveler and outdoor professional, Liz has a lifetime of experience preparing for outdoor adventures of all kinds and is passionate about helping other women reach their potential both on and off the mountain. Liz is located in Denver, Colorado and offers 1:1 coaching (in-person + virtually), easy-to-follow downloadable nutrition + fitness programs, yoga sessions (locally in Denver and on-line) and is always down to join you on the trails. Find Liz on Instagram at @eberrywellness.
Christina Bonnyman, Sea to Sky Fit
Christina is a fitness coach who firmly believes in the power of being outside and celebrating our bodies for what they can DO, not what they look like. Christina comes from a place of hating her body, using exercise as a form of punishment, and constantly striving for weight loss, to now exercising as a way of celebrating her body and what it can accomplish. She uses strength and endurance to travel further into the mountains and explore as much as she possibly can, and wants the same for her clients. Christina has been a coach for five years, and her absolute favorite part is witnessing her clients find confidence and strength in themselves that they never knew existed. If you’re someone who wants to gain strength to do rad things in the mountains, but you aren’t sure where to start, Christina would be honoured to help (she’s from Canada!). Find Christina on Instagram @christinabonnyman.